BMR Calculator

BMR Calculator (Mifflin-St Jeor)

Units:

Metric (kg, cm) Imperial (lbs, ft, in)

Gender:

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Age: years

Weight: kg

Height: cm

BMR (Basal Metabolic Rate) is the number of calories your body needs to accomplish its most basic (basal) life-sustaining functions.

This calculator uses the Mifflin-St Jeor equation.